Available Services

Individual Counseling (Multiple Sessions)

Have you experienced a setback you can't seem to shake? Do you struggle with your emotional responses? Do you feel like you're just not living your best life right now? Sometimes the things we go through in life simply overwhelm our ability to cope; they stress our brains and our bodies and we feel stuck. Understanding how these experiences affect us and what we can do to get back on track is a powerful gift we can give to ourselves.

55 minutes / $145 or Insurance

Relationship Counseling (Multiple Sessions)

Are you struggling to connect? Feel like the "spark" is gone? Or are you challenged overcoming a roadblock that seems to eat away at your happiness? Relationships take active work and a little bit of structure and guidance can go a long way. Learning to reconnect, "fight well", and meet each other in a space of understanding and acceptance is the focus of these sessions. Get the most out of "US"!

55 minutes / $145 or Insurance

Critical Incident Group Debriefing

When traumatic events happen to a group of employees, students, or other existing units, a structured debriefing can help to process the event and return the unit to baseline functioning. Debriefings can also help to educate participants in effective stress management techniques and help them self-identify when they may need additional support outside the group. Debriefings are most effective when conducted between 3-7 days following a critical event.

60 - 90 Minutes / $300

FREE for First Responder Agencies

Enhance Your Mental Fitness (Group Training)

Teams that provide social services or have other community-based interactions are often faced with vicarious stress by virtue of the populations they serve. This group training can help prepare your teams for the cumulative effects of stress and understand the factors supporting and detracting from optimal performance.

90 minutes / $300

Mental Health First Aid (Group Training)
Mental Health Training for Everyone

Mental Health First Aid gives you the skills to recognize when someone is facing mental health or substance use challenges — and the confidence to be their first source of support.

Give your team the skills to support others with expert-led group mental health trainings. Build stronger support systems at work, among your team, or in your community.

In-Person & Virtual Options

8 hours / $800 (plus $38 per student for materials & official certification)

Assisting Individuals in Crisis (ICISF)
Peer Support Training for First Responder Agencies

Crisis Intervention is NOT psychotherapy; rather, it is a specialized acute emergency mental health intervention which requires specialized training. As physical first aid is to surgery, crisis intervention is to psychotherapy. Thus, crisis intervention is sometimes called “emotional first aid”. This program is designed to teach participants the fundamentals of, and a specific protocol for, individual crisis intervention.

13 Content Hours over 2 Days / $1,250 (plus $38 per student for materials & official certification)

Call 406-209-8951 or email karenpattylcpc@gmail.com with questions or to get scheduled.